Headache..headache please go away..

I am not well.Been having migraine since Sunday.Usually it will resolve after taking meds and a good sleep in a dark quiet room.Currently it's not disappearing.It's still there at its minimal level.It's sooooooo irritating.When will it go off??

Checked my BP this morning.My friend took it and said it's already 130/90!Mad..my BP never exceeds 120/80.Even though it's only one reading and I panicked.Made my headache worst.

I have a strong family history of hypertension.Takkan I am getting it at such an early age?But it's possible with my lifestyle.No exercise,stressed up and eating everything I want.

Other than hypertension,I thought of my eyes.I am supposed to use glasses.But the 'gatal' me stopped using it since I stepped foot in Malaysia(takut tudung tak cantik!very lame).So..current management is,to wear back my glasses,to go on a strict diet(can I do this?)..and have painkillers or migraine meds at hand.Don't wait until it's severe enough to take the meds.